Unyte: The Safe and Sound Protocol (SSP)

Think, feel and connect better through nervous system regulation

The Safe and Sound Protocol (SSP) is a powerful and innovative listening therapy designed to reduce hearing sensitivity and help regulate the autonomic nervous system. This process helps build the foundation for awareness, embodiment and resilience.

It is specially filtered music program that helps us reach the parts of the brain that need regulating for improved behavior

The SSP is safe and effective for all ages and families.

Five Hours of music. Long-lasting impact

Why Nervous System Regulation
is Essential for Our Well-Being

The autonomic nervous system regulates essential bodily functions. When we feel in danger, this system kicks in to protect us by engaging what are commonly known as the “fight/flight” or “freeze” responses.

You may be able to identify when your autonomic nervous system is in a defensive state if you notice difficulties with:

Breathing
Sleep
Mental Clarity
Digestion
Concentration
Social Connection

Supporting Many Symptoms

and Conditions

The SSP may be helpful in reducing symptoms and supporting overall health and resiliency for people seeking support for:

Trauma history
Depression and anxiety
Autism, hyperactivity and attention
Chronic pain and health conditions
Sensory and auditory processing
And more

Benefits of Nervous

System Regulation

Improved response to stress: Better respond to difficult situations and move past them instead of reacting and getting “stuck” in them
Ability to access higher learning and cognition: Become attuned to and more in control of emotions, so you can move through temporary setbacks with more flexibility and ease
More social connections and deeper relationships: By activating the part of the brain that allows us to be more social, affectionate and connected, the SSP can help shift you into a state where you are more comfortable and at ease engaging with others, leading to deeper and more meaningful relationships

SSP can be combined with and is supportive of other therapies that you might already be engaged in such as:

Occupational therapy, physiotherapy, speech-language therapy, sensory integration therapy
Mental health and trauma therapies such as EMDR, somatic experiencing, and internal family systems
Talk therapy (CBT, Psychological support)

Shawna Worden (OT) is a Certified

Safe and Sound Protocol (SSP) Provider

To learn more about the SSP, visit www.whatisssp.com